Code Name “Sam". A real life operator. Active duty Green Beret and firearms instructor.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 24: Jared Weiner
Derek sits down with multiple-time Pan-Am/Asian Open champion Jared Weiner (BJJ United, Mission 22), a highly-respected BJJ instructor and former LEO. Topics include competition mindset, the early days of Philly BJJ, and dealing with the fallout of CTE.
Guest co-host: Jorge Ley
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 23: T. Elliott Field
Fan favorite T. Elliott Field returns to talk about strength and conditioning for Jiu-Jitsu.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 22: [BONUS EPISODE] Road Trip To Philly
[BONUS EPISODE] Derek and Scott take a road trip to Philadelphia with friends.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 21: Troy Pickering
MMA veteran/trainer/BJJ competitor and podcast-rule-breaker Troy Pickering returns.
[NOTE: We lost the last 20min of this episode due to tech issues (main recording disc up and died during the recording). Problem easily solved, but I'd like to apologize to the Sharp Iron Society listeners on behalf of the network. Hard lesson learned - thanks for your patience as we grow along with these great podcasts. - Duncan]
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 20: James Nohara
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Derek and Scott talk to US Marine Corps Officer James Nohara, a former CrossFit coach and Canoe racer, and current CrossFit athlete and world traveler.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 19: Eugene Kim
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Derek and Scott talk to Eugene Kim - medical school student, author, host of the "On Death" podcast, CrossFit coach, crew coach, Marine, yogi, and BJJ practitioner.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 18: Thailand
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Derek and Scott talk about Derek's recent trip to Thailand, training both Crossfit and BJJ.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 17: Matt and Pete
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Derek and Scott talk to Brazilian Jiu-Jitsu athletes and "regular guys" Matt and Pete. Hilarity ensues.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 16: The Outdoor Ice Bath
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T. Elliott Field joins Scott and Derek as they hit the outdoor ice bath.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 15: The Philadelphia Experiment
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Scott and Derek talk about their trip to Philadelphia to BJJ United for the Mission 22 jiu-jitsu seminar.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 14: Derek And Scott
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Scott and Derek fly solo today with a minor outside influence.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 13: Coach Kevin
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Derek and Scott talk to CrossFit and rugby coach, college professor, police officer, and tech security specialist Coach Kevin.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 12: SPECIAL THROWDOWN EPISODE: CrossFit 16.5 Announcement
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SPECIAL THROWDOWN EPISODE: Derek and Scott watch the CrossFit open 16.5 announcement with special guests T.Elliott Field and Robby Teixeira.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 11: Troy Pickering
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This time we broke all the rules; sex, politics, and religion.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 10: Jorge Ley
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Derek and Scott sit down with Jiu Jitsu coach Jorge Ley, originator of the Darkness nickname, owner of Tortuga Soap, and co-host of The Great Northeast BJJ Podcast.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 09: Matt Michaud and Kyle Sikes
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Matt Michaud owns EverProven CrossFit, and Kyle Sikes is the owner of 207 CrossFit. Together they’ve started Alliance Performance, an open-source, competitive CrossFit program.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 08: T. Elliott Field
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T.Elliott Field joins Derek and Scott for the second time. The guys talk about Scott's trip to New Orleans, dealing with injuries and hockey fights! Check it out!
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 07: Al Arcidi
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Al Arcidi, 58, is a Brazilian Jiu-Jitsu blue belt, a successful businessman, a college trustee, and an avid sailor.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.
Episode 06: Philly Pete
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Philly Pete is a 20 year veteran of the Philadelphia police force, a skateboarder, a hardcore and punk rocker, a BJJ UNITED black belt, and a husband, father, and grandfather. In this episode, we talk about navigating life using the brotherhood and community of skateboarding and BJJ.
WARNING: EXPLICIT CONTENT. LISTENER DISCRETION ADVISED.