Stacey Sargent, founder of Inner Presence Healing in Greenland, NH, is a mom, yoga teacher, energy worker, healer, and Self Love Warrior. In this episode, Stacey opens up with powerful vulnerability and courage about her journey from self-hatred to compassion and fierce self love, which, in turn, sparked her to birth her yoga space and healing practice. We discuss the power of words, learning how to tune-in and listen to our inner wisdom and truth, riding (and accepting) the waves of self-criticism, the comparison-mind as well as the swells of joy, magic, ease, and confidence. Stacey shines compassion and light out to the community and this world with her expansive heart and healing energy. Pause, take a deep nourishing breath, and listen to Stacey share her raw and beautiful story.