CORE NOURISHMENT WITH ANNIE WAGONER

What nourishes your core and soul? Host Annie Wagoner, certified holistic health coach and yoga teacher, flows into conversation and interviews with powerful, compelling people. This podcast is designed to empower, inspire, ignite presence, purpose, and intention in your day.

LINKS/SUBSCRIBE
iTunes: https://itunes.apple.com/us/podcast/core-nourishment-annie-wagoner/id1136844807
Twitter: http://twitter.com/corenourishment
Instagram: http://www.instagram.com/corenourishment/
Facebook: http://www.facebook.com/corenourishment/
... or search "Core Nourishment" in your favorite podcast app (PodBean, Podcast Addict, etc)

Elizabeth Callahan, or Beth, as I know her, is a freakin’ badass, fabulous, courageous, honest, funny, amazing human. It was such a joy having the opportunity to sit outside in the sunshine with her and to dive into conversation all about her Big Hairy Audacious Goals (BHAGs), hiking, mountain adventures, conquering fears, and playfulness. Beth shares about leaning into continuous learning and personal growth, sitting with discomfort, why humor is so vital, who inspires her, and how Yin yoga and our mutual friend and Yin teacher, Carol, changed her life. One of things I deeply appreciate about Beth is her realness, and in this episode, you can truly feel her genuineness, heart, wholeness, and energy. Tune in and enjoy listening to her story. And if you are interested in following Beth and her adventures, you can find her on instagram at @elizacal.