Episode 10 - Angela Bekkala

Angela Bekkala is known by so many as the inspiring “Happy Fit Mama.” She is also an avid runner, ACSM certified clinical exercise physiologist, RRCA running coach, beautiful yogini, blogger, wife, mom of twins, photographer, outdoor enthusiast, and dear friend. In this episode, Angela shares about her tremendous passion for health and running, her marathoning highs and lows, discovering resiliency, strength and healing after battling major injury during and after the Boston Marathon in 2015; she talks about balancing work, training and family, releasing “mama guilt,” the art of blogging, letting go of comparison mindset, choosing the positives, and the importance of laughing in life. Angela’s joy and vitality shine through this episode. Grab some tea, tune in, and enjoy listening to her enlivening journey!